Blue Mountain | Beginner Abseiling & Canyon Combo

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Abseiling on the Narrow Neck Plateau + Empress Canyon
(We will switch to Juggler Canyon in winter – a dry, non-swimming option)

8:00am Meet up in Narrow Neck Lookout,  Length: Approximately 6-7 hours.
This tour combines single-pitch abseiling with an iconic Blue Mountains canyoning experience — perfect for beginners who want to build confidence step by step.

Narrow Neck Plateau, formed in Gundungurra Dreamtime stories by a battle between two mythical creatures, is now a dramatic sandstone ridge that separates the Jamison and Megalong Valleys. Its towering cliffs and panoramic views make it an ideal place for your first abseiling adventure.

Your morning abseiling session includes:

• 5m training abseils with full instruction
• Optional 15m and 30m abseils to increase the challenge
• Single-pitch abseiling allows you to walk back to the top easily and repeat as many times as you like — ideal for families and first-timers wanting a progressive experience.

In the afternoon, you’ll take on Empress Canyon, the Blue Mountains’ most beloved slot canyon. After putting on a wetsuit, you’ll:

• Walk through lush rainforest
• Scramble over rocks and jump into deep pools
• Enjoy the canyon’s sculpted formations and wildlife
• Finish with the spectacular 30m waterfall abseil

Short swims are required, but flotation aids and expert guides make it suitable even for weak swimmers. The hike in and out is steep but short, with rewarding views over this World Heritage-listed landscape.

During winter, the experience switches to Juggler Canyon, a dry canyon with no swimming, offering fun abseils and beautiful sandstone formations — perfect for the colder months.